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Aerial Yoga - Private Instruction
Private classes are for anyone of any experience level who wants a little extra personalized instruction. Private lessons can be held at various locations...email me to inquire.
Private small group classes are a fun way to spend time with your friends and family.
One person/one hour: $75
Two people/one hour: $40/person
Three people/one hour: $30/person
Four people/one hour: $25/person
Bulk discounts are available. Get started with one of the packages listed below, or customize your own session. Email me with any questions or special requests.
Designed for anyone who would like to try aerial yoga. Through three hour-long sessions, you will learn the basics of aerial yoga. Benefits of this practice include deep core strengthening, deep stretching, the fun of inversions without the stress in your joints, and deep relaxation.
This package is designed for anyone with an existing yoga practice. Aerial yoga can deepen your existing yoga practice in many ways. By exploring yoga postures in the aerial sling, you will learn new aspects of the postures that you can then transfer to your practice on the ground. Practicing in the sling allows for deep spinal decompression, deep core strengthening, and effortless inversions. In addition, aerial yoga can help prevent common yoga-related shoulder injuries and encourage proper alignment with less effort.
Looking for something fun to do with your friends? Need to de-stress before a big event like a wedding or family reunion?
Aerial Yoga Parties are designed for up to 8 people to hang around in the aerial slings. All levels are welcome, and the party can be customized to be very relaxing, or more interactive and fun. If requested, we can take photos and send them to you after the event.