Handstand All Level Series
This series focuses on building comfort in handstands both at the wall and in the middle of the room. Each 4 week session starts on new material and each week progresses from the previous.
Saturday, Apr. 16
Aerial Yoga Series
Flip your yoga practice upside down and discover the body and mind benefits of using a unique and powerful prop for yoga. Aerial Yoga is great for developing a strong core and upper body, an improved sense of spacial awareness, renewed confidence and strength.
Saturday, Apr. 16
Aerial Silks & Sling Level 1 Series
This series is open to Aerial Silks students who have completed an Intro Series or with previous aerial experience. Expect to build your vocabulary of fundamental aerial silk skills including a variety of climbs, footlock skills and sequences, knot skills and sequences and hip key and inversion basics.
Thursday, Apr. 14
Aerial Inversions Series
This class utilizes a variety of aerial apparatuses and the floor to strengthen and develop the full body coordination, timing, strength, and flexibility required for straddle ups, pullovers, circus mounts, and other variations of aerial inversions.
Thursday, Apr. 14
Intro to Aerial Series: Starts 4/14/22
Fly, twist, twirl, dive & spin your way into big smiles! Perfect for beginners.
Sign up deadline is 4/7/22.
Thursday, Apr. 14 - Thursday, May. 5
Lyra Ferine Series
This series focuses on more complex and challenging movement underneath, within and above the hoop. The skills will focus on the exciting variety of Fierce lyra skills that require the ability to invert multiple times with good form. Each 4 week session starts on new material and each week progresses from the previous.
Wednesday, Apr. 13
Aerial Silks Fierce Series
This series focuses on a variety of climbs, hip key skills, crossback skills, inverted wraps and sequences, basic drops and dives and sequencing of those skills together.
Wednesday, Apr. 13
Lyra Fabulous Series
This series focuses on moving comfortably under, within and above the hoop. The skills will focus on the huge variety of Fabulous lyra skills that do not require inversions in the air. Each 4 week session starts on new material and each week progresses from the previous.
Wednesday, Apr. 13
Aerial Sling Mixed Level Series
This series focuses on the large variety of skills and sequences that are unique to aerial sling. Each month will begin new material that will be sequenced together as the classes progress.
Wednesday, Apr. 13
Lyra Fierce Series
This series focuses on more complex and challenging movement underneath, within and above the hoop. The skills will focus on the exciting variety of Fierce lyra skills that require the ability to invert multiple times with good form. Each 4 week session starts on new material and each week progresses from the previous.
Tuesday, Apr. 12
Aerial Silks Level 1 Series
This series is open to Aerial Silks students who have completed an Intro Series or with previous aerial experience. Expect to build your vocabulary of fundamental aerial silk skills including a variety of climbs, footlock skills and sequences, knot skills and sequences and hip key and inversion basics.
Tuesday, Apr. 12
Trapeze Mixed Level Series
This series focuses on moving comfortably under, within and above the trapeze. Each 4 week session starts on new material and each week progresses from the previous.
Monday, Apr. 11
Trapeze & Lyra Level 1 Series
This series focuses on moving comfortably under, within and above the trapeze. Each 4 week session starts on new material and each week progresses from the previous.
Monday, Apr. 11
Aerial Silks Fabulous Series
This series focuses on a variety of climbs, footlock skills and sequences, hip key variations, knot skills, and sequencing of those skills together. Each 4 week session starts on new material and each week progresses from the previous.
Monday, Apr. 11
Aerial Silks & Rope Series
This series is for students with prior experience on any apparatus to learn a variety of vertical apparatus skills including new climbs, inversions, wraps, locks, keys, supports, dynamic skills, and sequencing of those skills together. Material will cross reference from silks to rope but students may work on their first choice apparatus for the majority of the class.
Monday, Apr. 11