In this 3 week series you’ll learn a variety of entrances and exits into the X. This series also includes plenty of conditioning and mobility work to achieve and perfect that crossback straddle inversion.
Pre-requisites: You should already be working on crossback straddle on aerial silks. You do not need to be able to invert into the crossback to benefit from this series.
In this 3 week series you’ll learn a variety of climbs and descents on aerial silks. This series also includes plenty of conditioning and mobility work to help you move up and down the fabric with ease.
Pre-requisites: Comfort with basic climbing and inchworm descent techniques. Material will be scaled up or down and climbs presented for a variety of levels.
AERIALFIT: 1045 5th Ave, Unit A, Charleston, SC 29407 | (843) 225-5601
Aerial Fit®: Classes and private instruction on aerial fabric (aerial silks), aerial hammock (slings), static trapeze, aerial hoop (lyra), aerial rope, and acro in Charleston SC. Group aerial classes, private classes, teacher trainings, and small-group sessions in Charleston, SC